Almost every one of us becomes lazy when asked to work out. We admire people who are in a good shape but when it comes to us, we kind of chicken out. Maybe having an attractive body is not motivation enough for today’s generation. However, things changed when I recently read about the many ways...
With holidays come positive and negative emotions. Its fun to celebrate the days and exchange gifts with your loved ones but with all this comes stress, especially for women. Most women report their stress levels are high during holidays. If you are the one who is juggling different roles (part planner, designer, shopper, check, baker...
Dental cavities and tooth decay in kids can become nightmares for parents. Poor dental health can lead to poor school performance, mood swings, painful nights, and even behavioral issues in some kids. As a parent, you will have to introduce a stringent dental care regimen for your kids to avoid any painful infections, cavities, and...
Sleep is an important part of everyday life. It doesn’t matter what you do or where you live, you will need to sleep at some point during the day. Sleep helps us rest and repairs the damage done to the body during your waking hours. That is why it is common to wake up feeling...